How to boost your erection and last longer in bed using just beer

Chugging down a few pints has long been associated with so-called brewer’s droop.

Couple having sex in bed

SEX BOOST: Having a few beers can make you a master in the sack

But beer can actually make you better in the sack, a sex expert claims.

Having a few pints of the sweet nectar can actually help boost libido and help men last longer in bed.

Contrary to popular belief, Dr Kat Van Kirk claims sinking a few jars can also give them longer and more intense erections.

Beer is full of phytoestrogens from the alcohol and these are scientifically proven to delay orgasm, she told the website askmen.

The Los Angeles-based sex therapist claims that dark beers, such as porters and stouts, are particularly good at boosting sex drive.

“Beer can give you more intense erections”

Dr Kat Van Kirk

This is because the high iron content increases the red blood cells and therefore the blood flow to the penis.

And your sex life isn’t the only area that can be improved by drinking beer.

A study by Italy’s Fondazione di Ricerca e Cura, found that a pint a day reduces the risk of heart disease or stroke by a third.

DRINKING BEER

ENJOY: Having a pint or two can make you last longer in the sackfacts penis male body sperm orgasm in pictures

It suggested that drinking a few brews paired with exercise can help keep your heart healthier and give you more stamina in the bedroom too.

And it seems Guinness is your best choice, when it comes to “healthy” beverages as it is packed with rich vitamins and minerals.

“It can help fortify your overall health and be better on your stomach so you won’t feel sluggish during sex,” said Dr Kirk.

How much do you know about beer? Take our beer quiz to find out.

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